Welcome!
Hi, I’m Ieva - just a girl (with PCOS).
I was diagnosed almost ten years ago and quickly learned that PCOS is one of the most under-researched conditions out there - despite affecting millions of women. With limited answers from doctors, I took matters into my own hands: reading studies, testing theories, and trying to decode my own biology.
Now I’m bringing that curiosity here.
Every Wednesday, I break down research, unpack trends, and share practical insights on PCOS and women’s health - so you don’t have to sift through the noise.
Expect 3–5 short, data-informed takeaways designed to help you understand your body and make better health decisions.
If something resonates, pass it along - Cyster Health is about building an informed, curious community that learns together.
Stay curious,
Ieva
